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welcome to real root cause healing & whole person care - mind, body, & spirit
THE FOUNDATIONS
What If You Could Finally Understand Your Body’s Story and Heal from the Inside Out?
Imagine waking up one morning feeling lighter, clearer, and more in tune with your body than you have in years. You’ve spent so long feeling tired, frustrated, and overwhelmed by conflicting health advice. You’ve tried supplements, diets, and quick fixes that never quite hit the mark. But what if the real answers were hidden beneath the surface, waiting to be uncovered?
The Foundations Program is your invitation to become the detective of your own health story. Using a simple, non-invasive Hair Tissue Mineral Analysis test, we reveal the unique mineral imbalances and stressors that have been quietly shaping your energy, hormones, and mood. Then, with expert guidance grounded in science and compassion, you receive a clear, personalized plan that fits your life and empowers you to heal deeply and sustainably.
This isn’t about quick fixes or one-size-fits-all solutions. It’s about understanding your body’s language, reclaiming your vitality, and stepping into a future where you feel confident, balanced, and truly well.
Welcome to
the foundations.
Are you tired of feeling exhausted, overwhelmed, or stuck with confusing health advice that never seems to work? Or have you heard that “everything is normal” when it feels anything but?
The Foundations Program is here to change that. Combining advanced Hair Tissue Mineral Analysis (HTMA) with expert guidance, personalized protocols, and ongoing education, this program gives you clear answers and a manageable plan tailored just for you. It’s not a quick fix! iI’s a whole-body healing journey designed to empower you with knowledge, support, and lasting results.
Who is the program for?
This program is perfect for those who are ready to deeply understand their body and health. This is for those tired of guessing and ready to take control. Maybe you’ve felt the weight of burnout, the confusion of hormone swings, or the frustration of unexplained symptoms that no one seems to explain. Whether you’re simply curious about your health or really struggling with unexplained symptoms, you’re done with bandaid solutions and ready for a root-cause approach that isn’t going to cost thousands. You want lasting change, not temporary fixes
You’ve likely been overwhelmed by information, burned out from trying to figure it out on your own, and maybe even skeptical after spending money on tests and supplements that didn’t deliver. You want clarity - real, personalized answers that make sense for your unique body. You want to feel energized again, sleep better, balance your hormones, and finally break free from the cycle of frustration. Most of all, you want a clear, manageable path that feels doable, not overwhelming, so you can heal with confidence and grace.
Your body has a story to tell…
You body has a unique blueprint written in the minerals and patterns flowing through you. The Foundations Program uses Hair Tissue Mineral Analysis, a simple, at-home test that reveals your personal mineral balance and hidden stressors. This isn’t just data—it’s your body’s language, your health’s birth chart, unlocking the “why” behind your fatigue, hormone shifts, and mood swings.
With this deep insight, we craft a personalized protocol just for you, blending nutrition, lifestyle, and supplement guidance that fits your life and supports your unique needs. You’re not following a generic plan—you’re stepping into a journey of self-discovery and empowerment, learning to read your body’s signals and take control of your health from the baseline up.
Inside the program:
When you join The Foundations Program, you’ll:
Gain clarity about what’s really going on inside your body, no more guessing or confusion
Understand your unique mineral blueprint and how it shapes your energy, hormones, and mood
Receive a personalized, easy-to-follow plan that fits your lifestyle and supports lasting healing
Feel empowered to become your own health detective, confidently making informed choices
Experience improved vitality, balanced hormones, better sleep, and reduced symptoms
Build sustainable habits that create long-term resilience and well-being
Enjoy ongoing support, education, and lifetime access to resources and supplement discounts
What you’ll learn
Step One: You register and we ship a simple HTMA test kit directly to your door. Collecting your hair sample is quick and painless!
Step Two: While your sample is on its way to the lab, you get immediate access to our Foundations Course. This course is packed with educational modules, delicious recipes, practical resources, and expert tips to start building your health foundation right away. New lessons and materials always popping up!
Step Three: When your results arrive, we compile them into a clear, easy-to-understand PDF that reveals your unique mineral blueprint. We schedule a one-on-one consultation to walk you through your results, answer your questions, and share your personalized protocol.
Step Four: With your custom plan in hand, you begin integrating lifestyle changes, nutrition adjustments, and targeted supplements designed just for you (with lifetime discounts to help make healing affordable!)
Step Five: You continue learning and growing through the course modules and ongoing resources, supported every step of the way.
Step Six: When you’re ready, you can retest with discounted kits to track your progress and refine your plan, ensuring your health journey evolves with you.
Throughout this process, you’re uncovering your body’s story, learning what makes you unique, seeing where there are gaps and how to best support your body with what it needs in this moment.
Here’s how your journey unfolds:
What is HTMA?
The Hair Tissue Mineral Analysis is a foundational in-depth and NON-INVASIVE test available exclusively through practitioners like us at well house! It helps us uncover the root causes behind your symptoms. If you’ve struggled to find answers for issues like:
•chronic fatigue
•hormone imbalances
•gut problems
•thyroid dysfunction
•hair loss
•blood labs are "normal"
•cellular health challenges
•Why is this test foundational?
This test provides some very good insight and uncovers a different perspective of how your body is utilizing, processing, and excreting minerals, heavy metals, determines what metabolic type you are (what macronutrients your body prefers) AND evaluates how your nervous system is doing! We are evaluating your health at a CELLULAR level.
We can connect the dots and answer:
•How much magnesium or sodium do I need?
•Should I be supplementing potassium?
•Where is my hair loss stemming from?
•Is my blood sugar dysregulated because of mineral imbalance?
•Is my thyroid issue not progressing because of mineral imbalances?
•Are minerals impacting why I just cannot improve my energy?
•How is digestion and my gut being influenced by minerals?
•How is hair testing different from bloodwork?
Bloodwork is like a snapshot—it shows what’s happening in your body at that exact moment. HTMA, on the other hand, gives us a bigger picture. It looks at your mineral levels and ratios over the past 2–3 months, helping us understand deeper patterns related to stress, energy, thyroid function, and detox.
about us
The Well House Team
At Well House, we understand that every body tells a story—and that story deserves to be heard with care, expertise, and compassion. As licensed medical professionals, we’ve seen firsthand how frustrating it can be to feel stuck in a cycle of confusion and quick fixes. That’s why we created The Foundations Program: to combine the best of science with a heart-centered approach that honors your unique health journey.
Our team has helped hundreds transform their health from the inside out. We have experience in functional medicine, nutrition, sleep medicine, and more. We’re passionate about empowering you to become your own health detective, to learn the “why” behind your symptoms, and to feel confident in the choices you make.
Testimonials
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“The Foundations Program was like unlocking a secret map to my health. Seeing my mineral blueprint made everything click. I finally understood why I felt the way I did. The personalized plan was clear and doable, and the support made me feel seen and empowered.” — Sarah M.
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“It was fascinating to learn about my unique mineral patterns and how they affected everything from my mood to my energy. The plan was easy to follow, and the ongoing support kept me motivated.” — Jessica L.
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“After years of frustration and feeling unheard, The Foundations Program gave me answers that no other test or doctor had. It’s like finally having a personalized roadmap to my health. The combination of science, education, and compassionate support made all the difference. I’m so grateful for this program.” — Emily R.
the best investment is
your health.
We know that investing in your health can feel like a big step, especially if you’ve been let down before or feel overwhelmed by all the information out there. Maybe you’re wondering:
Will this really work for me?
Our approach is personalized and grounded in science, designed specifically for your unique mineral blueprint. You’re not getting a cookie-cutter plan - you’re getting a roadmap tailored to your body’s story.What if I don’t have time?
The Foundations Program fits into your life, not the other way around. The course is evergreen, so you can learn at your own pace, and your personalized plan is designed to be manageable and realistic.I’ve tried supplements and tests before with no results.
This program is different because it starts at the baseline - your mineral balance (the foundation of your health). Without this, other efforts often miss the mark. Plus, you have expert support every step of the way. We don’t recommend supplements just because. If we do, they are to help bridge the gap where nutrition and lifestyle might need some extra support.I’m not local, can I still participate?
Absolutely! The program is fully remote. Your test kit ships to you, and all consultations and course access are online. Plus, if you’re not local, we send you a gift box of Well House favorites to support your journey since you can’t make it into the studio!
We’re here to support you, answer your questions, and make sure you feel confident and heard throughout your healing journey.
Are you ready to uncover your unique health blueprint and step into a future of clarity, balance, and vitality
Join The Foundations Program today and start your personalized journey to lasting wellness.
in your package:
For only $299
(a +$1275 value!)
✔ HTMA lab test kit shipped to your door
✔ Detailed intake form to assess current concerns and symptoms that we analyze and track throughout your healing journey
✔ A custom individualized protocol including nutrition, lifestyle, mineral, and supplement recommendations for root-cause healing
✔ Follow-up call to review results, protocol, & progress
✔ Bonus: Client guide with special discounts
✔ Bonus: Lifetime access to the Foundations Course (including new content added!)
✔ Bonus: 2 complimentary vouchers for either infrared sauna or halotherapy at well house (valid for 6 months). Not local? We will send you a gift in the mail!
✔ 20-25% off supplement support for life!
✔ Discounted retests!
✔ Email & messaging support
Spots in The Foundations Program are limited to ensure personalized attention and support for every client.
When you join today, you also receive:
Free lifetime access to the Foundations Course, packed with recipes, resources, and expert education
Complimentary credits to enjoy Well House’s luxury wellness services, or a curated gift box if you’re not local
A client guide full of exclusive discounts to support your healing journey
Discounted retests to track your progress and refine your personalized plan
